Seared Salmon with Lemon Orzo Recipe

– Advertisement –

Seared salmon with lemon orzo is a quick, delicious, and elegant meal perfect for weeknight dinners or special occasions. This recipe brings together crispy, tender salmon filets and creamy lemon-infused orzo pasta, creating a harmony of textures and flavors that is sure to impress. Packed with healthy omega-3 fatty acids from the salmon and bright, zesty notes from the lemon, this dish is as nutritious as it is delightful.

– Advertisement –

Whether you’re looking to treat yourself or serve up a crowd-pleaser, this recipe is simple enough for beginners yet sophisticated enough for seasoned cooks.

– Advertisement –

Why You’ll Love This Recipe

1. Fast and Flavorful: Ready in just 30 minutes, perfect for busy evenings.
2. One-Pan Option: Minimize cleanup by cooking the orzo and salmon in the same pan.
3. Customizable: Adapt the recipe with your favorite vegetables or herbs.
4. Restaurant Quality: Impress your guests with this gourmet-style dish.

Step-by-Step Instructions

Step 1: Prepare the Salmon

1. Season the Salmon:
   • Pat the salmon filets dry with paper towels to ensure a crispy sear.
   • Rub the salmon with olive oil and sprinkle with paprika, garlic powder, salt, and pepper on both sides.
2. Heat the Skillet:
   • Place a large skillet over medium-high heat.
   • Add olive oil and butter, allowing the butter to melt completely.
3. Sear the Salmon:
   • Lay the salmon filets skin-side down (if using skin-on) in the hot skillet.
   • Sear for 4–5 minutes until the skin is crispy and golden.
   • Flip the salmon gently with a spatula and cook for another 3–4 minutes on the other side.
4. Rest the Salmon:
   • Remove the salmon from the skillet and set aside on a plate.
   • Tent with foil to keep warm.

Step 2: Cook the Orzo

1. Sauté Aromatics:
   • In the same skillet, heat olive oil over medium heat.
   • Add the chopped shallot and garlic, cooking until fragrant, about 2 minutes.
2. Toast the Orzo:
   • Stir the uncooked orzo into the skillet, allowing it to toast lightly for 1–2 minutes.
3. Add Broth:
   • Pour in the chicken or vegetable broth, stirring to combine.
   • Bring the mixture to a gentle boil, then reduce heat to low.
4. Simmer Until Tender:
   • Cover and cook for 8–10 minutes, stirring occasionally, until the orzo absorbs most of the liquid and becomes tender.

Step 3: Finish the Lemon Orzo

1. Incorporate Creaminess:
   • Stir in the heavy cream (if using) for a velvety texture.
2. Add Lemon Zest and Juice:
   • Mix in the lemon zest and juice for a burst of fresh, tangy flavor.
3. Melt in the Cheese:
   • Sprinkle grated Parmesan over the orzo, stirring until fully melted and combined.
4. Season to Taste:
   • Adjust salt and pepper as needed, and fold in freshly chopped parsley.

Step 4: Assemble and Serve

1. Plate the Orzo:
   • Spoon a generous portion of lemon orzo onto each plate.
2. Top with Salmon:
   • Place a seared salmon filet over the orzo.
3. Garnish:
   • Add lemon slices and sprinkle extra parsley or Parmesan for a beautiful presentation.
4. Serve Immediately:
   • Enjoy this dish hot and fresh for the best flavor and texture.

Toppings and Side Pairings

• Vegetable Sides: Roasted asparagus, sautéed spinach, or steamed broccoli.
• Salads: A simple arugula salad with balsamic vinaigrette complements the dish.
• Bread: Serve with crusty bread or garlic knots for a complete meal.

Tips for Perfect Seared Salmon

1. Use Room Temperature Fish: Allow the salmon to sit at room temperature for 10–15 minutes before cooking.
2. Pat Dry: Removing excess moisture ensures a crispy sear.
3. Don’t Overcrowd the Pan: Cook in batches if needed to maintain even heat.
4. Resist Flipping Too Soon: Let the salmon cook undisturbed for a crispier crust.

Tips for the Lemon Orzo

1. Use Fresh Lemon: Fresh lemon juice and zest provide the best flavor.
2. Keep an Eye on the Orzo: Stir often to prevent sticking and ensure even cooking.
3. Substitute Herbs: Basil or dill can replace parsley for a flavor twist.
4. Add Veggies: Mix in peas, spinach, or sun-dried tomatoes for extra texture and nutrition.

Variations

1. Herb-Crusted Salmon: Coat the salmon in a mix of breadcrumbs, Parmesan, and fresh herbs before searing.
2. Spicy Kick: Add a pinch of red pepper flakes to the orzo for heat.
3. Gluten-Free Option: Use gluten-free pasta or rice instead of orzo.
4. Dairy-Free: Replace butter with olive oil and omit the Parmesan or use a dairy-free alternative.

Frequently Asked Questions

Q: Can I use other types of fish?
A: Yes! Trout, halibut, or cod are great substitutes for salmon.

Q: What other cheeses work in this recipe?
A: Try Pecorino Romano or Gruyère for a different flavor profile.

– Advertisement –

Q: Is the cream necessary?
A: No, the dish is still delicious without the cream, but it adds richness.

Conclusion

Seared salmon with lemon orzo is a show-stopping dish that’s surprisingly easy to make. Combining tender, flavorful salmon with bright, creamy lemon orzo creates a meal that’s both satisfying and sophisticated. With its balance of nutrition, simplicity, and bold flavors, this recipe is bound to become a favorite in your culinary repertoire.

Prep Time
10 minutes

Cook Time
20 minutes

Total Time
30 minutes

Ingredients

• For the Salmon:
• 4 salmon fillets (skin-on or skinless, about 6 oz each)
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• For the Lemon Orzo:
• 1 cup orzo pasta
• 2 cups chicken broth (or vegetable broth for a lighter option)
• 2 tablespoons olive oil
• 1/4 cup freshly squeezed lemon juice (about 1 large lemon)
• 1 teaspoon lemon zest
• 2 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1/4 cup fresh parsley, chopped
• Salt and pepper to taste
• Optional Garnishes:
• Lemon slices
• Extra parsley

Instructions

1. Prepare the Salmon:

1. Pat the salmon fillets dry with a paper towel.
2. Season both sides with salt, pepper, garlic powder, and paprika.

2. Sear the Salmon:

1. Heat the olive oil and butter in a large skillet over medium-high heat.
2. Add the salmon fillets skin-side down (if using skin-on). Cook for 3-4 minutes until the skin is crispy and the salmon easily releases from the pan.
3. Flip the fillets and cook for another 2-3 minutes until the salmon is cooked through but still moist. Remove from the skillet and set aside.

3. Cook the Orzo:

1. In a medium saucepan, bring the chicken broth to a boil. Add the orzo and cook according to package instructions (about 8-10 minutes), stirring occasionally.
2. Once cooked, drain any excess liquid if needed, and transfer the orzo to a bowl.

4. Prepare the Lemon Sauce:

1. In the same saucepan, heat the olive oil over medium heat.
2. Add minced garlic and sauté for about 1 minute until fragrant.
3. Stir in the lemon juice, lemon zest, Parmesan cheese, and parsley. Mix well.

5. Combine the Orzo and Sauce:

1. Add the cooked orzo to the lemon sauce. Toss until well combined and creamy.
2. Season with salt and pepper to taste.

6. Serve:

1. Plate the lemon orzo and top with the seared salmon.
2. Garnish with additional parsley and lemon slices if desired.

Notes

Cooking the Salmon: For a perfectly cooked salmon, aim for an internal temperature of 125-130°F for medium.

Vegetarian Option: Substitute the salmon with roasted vegetables or a plant-based protein.

Make Ahead: The lemon orzo can be prepared in advance and reheated with a splash of chicken broth to revive its creaminess.

– Advertisement –