Sour Chicken Meatballs Recipe
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Chicken meatballs may seem humble at first glance—simple, versatile, and beloved in kitchens across the globe—but when paired with a bold and vibrant sour sauce, they become something truly memorable. Introducing Sour Chicken Meatballs: a dish that takes the comfort and familiarity of tender, juicy chicken meatballs and elevates them with a sauce that sings with tang, brightness, and complexity.
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Imagine biting into a soft, flavorful meatball—lightly seared and juicy—coated in a glossy, sour-leaning glaze that dances across your palate. The sauce might draw inspiration from citrus, vinegar, fermented ingredients, or a fusion of all three, depending on the version. The result? A perfectly balanced dish that wakes up your taste buds with every bite. It’s sweet, sour, savory, and—when done right—unforgettably delicious.
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This dish is more than just a quirky spin on a classic. It brings together the best elements of international culinary traditions:
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The sweet and sour flavor profiles of East Asian cuisine
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The zesty acidity of Mediterranean sauces
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The comforting heartiness of European-style meatballs
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The protein-rich, health-conscious approach of modern kitchens
Whether you’re craving something comforting but refreshing, or looking to impress guests with a unique main course, Sour Chicken Meatballs strike that rare balance between crowd-pleaser and conversation starter.
Step-by-Step Instructions: How to Make Sour Chicken Meatballs
Step 1: Gather and Prepare Your Ingredients
For the Chicken Meatballs:
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1 lb (450 g) ground chicken (preferably thigh for juiciness)
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1/3 cup breadcrumbs (panko or regular)
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1 large egg
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2 cloves garlic, finely minced
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1 teaspoon grated fresh ginger (optional, adds depth)
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1 small onion, finely grated or minced
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2 tablespoons chopped fresh parsley or cilantro
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1 tablespoon soy sauce or Worcestershire sauce
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½ teaspoon salt
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¼ teaspoon black pepper
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1–2 tablespoons milk or water (if needed for moisture)
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2 tablespoons oil (for frying)
For the Sour Sauce:
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1/3 cup rice vinegar or apple cider vinegar
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2 tablespoons soy sauce
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1 tablespoon ketchup
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2 tablespoons brown sugar or honey (balance the acidity)
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1 tablespoon cornstarch
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½ cup water or chicken broth
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1 clove garlic, minced
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½ teaspoon chili flakes (optional, for heat)
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Juice of ½ lemon or lime (adjust to taste)
Ingredient Prep Tip: Prepare all ingredients ahead of time and place them in small bowls (“mise en place”). This will streamline the cooking process and reduce stress while you’re at the stove.
Step 2: Make the Chicken Meatball Mixture
Instructions:
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Mix the Ingredients:
In a large bowl, combine the ground chicken, breadcrumbs, egg, garlic, ginger (if using), grated onion, chopped herbs, soy sauce, salt, and pepper. -
Check Consistency:
Mix gently using clean hands or a spoon until just combined. Don’t overwork it, or the meatballs can become dense. -
Adjust Moisture:
If the mixture feels dry or crumbly, add a tablespoon of milk or water. If it’s too wet to shape, sprinkle in a few extra breadcrumbs. -
Chill the Mixture (Optional):
For easier shaping, cover and chill the mixture in the fridge for 15–20 minutes.
Pro Tip: Grated onion adds moisture and flavor—avoid large chunks, which can cause meatballs to fall apart.
Step 3: Form and Cook the Meatballs
Instructions:
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Shape the Meatballs:
With damp hands, form the mixture into small meatballs (about 1 to 1.5 inches in diameter). You should get around 18–24 depending on size. -
Choose Your Cooking Method:
Option 1: Pan-Frying (for golden crust)
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Heat 2 tablespoons of oil in a large skillet over medium heat.
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Add meatballs in a single layer, leaving space between them.
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Cook for 3–4 minutes per side, turning gently with tongs until browned all over and cooked through (internal temp: 165°F / 74°C).
Option 2: Oven-Baking (hands-off and healthier)
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Preheat oven to 400°F (200°C).
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Line a baking sheet with parchment paper or lightly greased foil.
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Arrange meatballs on the tray and spray lightly with oil.
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Bake for 18–20 minutes, flipping halfway through.
Option 3: Air-Frying
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Preheat air fryer to 375°F (190°C).
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Spray basket and meatballs lightly with oil.
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Air-fry in batches for 10–12 minutes, shaking once midway through.
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Rest the Meatballs:
Once cooked, transfer to a plate lined with paper towels or a rack. Let them rest while you make the sauce.
Step 4: Make the Sour Sauce
Instructions:
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Mix the Sauce Base:
In a bowl or measuring cup, whisk together:-
Vinegar
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Soy sauce
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Ketchup
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Brown sugar
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Lemon or lime juice
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Water or broth
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Cornstarch
Stir until the cornstarch is fully dissolved. Set aside.
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Sauté Aromatics:
In the same pan used for frying (wipe out excess oil but keep browned bits), add a small splash of oil if needed. Add minced garlic and cook over medium heat for 30 seconds until fragrant. -
Add the Sauce Mixture:
Pour in the prepared sauce. Stir constantly as it comes to a gentle simmer. -
Thicken the Sauce:
The cornstarch will activate and thicken the sauce within 2–3 minutes. Stir continuously to prevent lumps. -
Adjust Flavor Balance:
Taste the sauce. Add more lemon juice for tang, honey for sweetness, or soy sauce for saltiness as needed.
Step 5: Combine the Meatballs with the Sauce
Instructions:
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Return Meatballs to the Pan:
Gently place the cooked meatballs into the pan with the simmering sauce. -
Coat Evenly:
Toss gently to coat all the meatballs. Simmer for 3–5 minutes, allowing them to soak up the flavor. -
Final Touch:
Add a handful of chopped herbs (like cilantro or parsley) and a final squeeze of citrus if desired.
Step 6: Serve the Sour Chicken Meatballs
Serving Ideas:
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Over Steamed Jasmine or Basmati Rice – a classic pairing to soak up the sauce
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With Stir-Fried Vegetables – like bok choy, snap peas, or broccoli
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In Lettuce Cups – for a light, fresh twist
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On Noodles – soba, ramen, or even spaghetti
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As a Party Appetizer – serve with toothpicks and extra sauce for dipping
Garnishes:
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Ingredients
- For the Chicken Meatballs:
- 1 lb (450g) ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1/2 small onion, grated or finely minced
- 1 tbsp soy sauce
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 tbsp oil (for cooking)
- For the Sour Sauce:
- 1/4 cup ketchup
- 3 tbsp rice vinegar (or white vinegar)
- 2 tbsp soy sauce
- 2 tbsp brown sugar (adjust to taste)
- 1 tsp cornstarch + 2 tbsp water (for slurry)
- 1/4 cup water
Instructions
- Make the Meatballs:
In a large bowl, mix ground chicken, breadcrumbs, egg, garlic, onion, soy sauce, salt, and pepper until just combined. Form into small meatballs (about 1 inch). - Cook the Meatballs:
Heat oil in a large skillet over medium heat. Add the meatballs in batches and cook, turning occasionally, until browned on all sides and cooked through (about 8–10 minutes). Remove and set aside. - Make the Sour Sauce:
In the same skillet, whisk together ketchup, vinegar, soy sauce, brown sugar, and water. Bring to a simmer over medium heat. - Thicken the Sauce:
Stir in the cornstarch slurry (1 tsp cornstarch + 2 tbsp water) and cook, stirring, until the sauce thickens (about 1–2 minutes). - Combine and Serve:
Return the cooked meatballs to the skillet. Toss to coat in the sauce. Simmer for another 2 minutes, then serve hot over rice, noodles, or steamed veggies.
Notes
- Flavor Adjustments: Add chili flakes for a spicy kick or pineapple chunks for a sweet-and-sour twist.
- Make Ahead: Meatballs can be formed ahead of time and stored in the fridge for up to 24 hours or frozen for longer.
- Baking Option: You can also bake the meatballs at 400°F (200°C) for 15–18 minutes if you prefer less oil.
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